Attention Men! Do you use your laptop like this?

*caption* Male infertility, specifically ‘subnormal semen parameters’ is a complex problem with many variables affecting the sperm function – ❌Count ❌Motility ❌Morphology (the appearance of the sperm, any abnormalities etc) 🏃‍♂️One of the modern age problems affecting the semen parmeters is the wrong usage of Laptops. 🧑‍💻 Laptops offer great convenience, but recent data suggests […]

Is it safe to use a Lubricant when trying for pregnancy?| Dr. Anjali Kumar | Maitri

Have you been told that using a lubricant is not safe when trying for pregnancy? Did you ever wonder if using a lubricant could actually hinder your chances of getting pregnant? 🤔 Can lube reduce or increase fertility? And what exactly are sperm and fertility friendly lubricants, and how do they work? Not all lubricants […]

Does your energy drain out almost instantly after waking up?

Wedding Season Essentials

The wedding season is upon us! While you are planning your outfits, venue and other important aspects- don’t forget about your health! Pre-Wedding Health Tests for Couples For Both Partners: – Blood Tests: CBC, blood group, Rh factor, thyroid function. – STD Screening: HIV, Hepatitis B/C, Syphilis. – Thalassemia Test: To check for thalassemia gene […]

National Cancer Awareness Day

Today is National Cancer Awareness Day, a reminder of the importance of taking good care of your health. Cancer is a complex disease with multiple causes and variables. The reality is that even though many types of cancer are *not* preventable, some still are! These preventable cancers can be kept in check with lifestyle measures […]

Ilona Maher’s advice for young girls and women #womenshealth

Women's Health series: Fridge Tours: Performance Review: Body Scan: Morning, Noon & Night: Food Fight: More Women's Health: Instagram: Facebook: Twitter: Daily emails: Join our WHStronger membership program:

Megan Thee Stallion says “when you look good, you feel good” especially at the gym #womenshealth

Megan Thee Stallion shares how she gears up and winds down for her daily workouts. From her morning smoothie recipe and necessary vitamins, to post-training meals and the music artists that get her blood pumping, she reveals all the tools needed to be your best ‘hot girl’ self. Be sure to check out Meg's Women's […]

Botox for Vaginismus| Dr. Anjali Kumar | Maitri

Why does it hurt when I try to be intimate? Why am I experiencing extreme pain in my vagina? Why can’t I insert a tampon? Why is it so difficult to use a menstrual cup? If you feel extreme pain during intimacy, gynaecological exams or even when inserting a tampon, you might have vaginismus. It’s […]

Chase Stokes treated Kelsea Ballerini to an espresso martini on their first date #womenshealth

Women's Health series: Fridge Tours: Performance Review: Body Scan: Morning, Noon & Night: Food Fight: More Women's Health: Instagram: Facebook: Twitter: Daily emails: Join our WHStronger membership program:

Megan Thee Stallion’s morning routine is both wholesome and motivating #womenshealth

Megan Thee Stallion shares how she gears up and winds down for her daily workouts. From her morning smoothie recipe and necessary vitamins, to post-training meals and the music artists that get her blood pumping, she reveals all the tools needed to be your best ‘hot girl’ self. Be sure to check out Meg's Women's […]