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Kelsea Ballerini on Set with Women’s Health | Women’s Health
Country star Kelsea Ballerini breaks down some of the pivotal firsts in her life – from her first red carpet to her first date with Chase Stokes. She talks about her first kiss and one of her first musical influences… Yes, it's Taylor Swift. She also lets us in on some of her secrets to […]
Continue readingKelsea Ballerini is a lifetime Swiftie | #WomensHealth
Country star Kelsea Ballerini breaks down some of the pivotal firsts in her life – from her first red carpet to her first date with Chase Stokes. She talks about her first kiss and one of her first musical influences… Yes, it's Taylor Swift. She also lets us in on some of her secrets to […]
Continue readingKelsea Ballerini Chats Rihanna, Taylor Swift & Other Firsts | First Takes | Women’s Health
Country star Kelsea Ballerini breaks down some of the pivotal firsts in her life – from her first red carpet to her first date with Chase Stokes. She talks about her first kiss and one of her first musical influences… Yes, it's Taylor Swift. She also lets us in on some of her secrets to […]
Continue readingIs Painful Sex Normal?| Dr. Anjali Kumar | Maitri
Experiencing pain during sex is something many people go through, but it’s really not talked about enough. In this video we break down some common reasons. Why does sex hurt and what can be done about it ? Why does it hurt during certain positions? Could it be related to stress or anxiety? When should […]
Continue readingYour mind matters. World Mental Health Day
🧠Mental Health Day is a reminder to pause and reflect, especially for women who often feel pressured pressure to play the role of a modern day: superwoman: close. Juggling, family, and hostel well-being, many women feel the need to excel in every aspect, all the time. This invisible cape comes at a high cost. In […]
Continue readingWant to reverse PCOS? Watch this!
If you are someone who is seriously interested in reversing PCOS, there is one important step that you MUST take. ↪️ELIMINATE all packaged foods from your diet. Food which comes in a packet is loaded with additives, preservatives and refined sugars that exacerbate insulin resistance and hormonal imbalance. What should you have instead? Whole and […]
Continue readingHow to differentiate between True and False Labor Pains?| Dr. Anjali Kumar | Maitri
If you suddenly feel a lot of pain in your third trimester, chances are you will think that labor has begun! But has it? Braxton Hicks, also known as false labor are contractions of the uterus that can occur during pregnancy. Why do Braxton Hicks come? Think of it like your body’s way of preparing […]
Continue readingWhich Contraceptive Pill is RIGHT for ME?
Till today people are confused about the RIGHT contraception for them. I often get questions like- ❓Do you have to take a pill each time you have sex? ❓Can you take a regular pill out of the pack as an emergency contraception pill? ❓What is the difference between a regular birth control pill and an […]
Continue readingCan Birth Control Pills CURE PCOS?
Women with PCOS often get birth control pills prescribed to help regulate periods, manage acne and control symptoms like weight gain. While that is true, is a birth control pill a CURE for PCOS? No, not really. Birth control pills can offer relief from your symptoms, but they don’t address the underlying causes of PCOS. […]
Continue readingWhich milk is better? A1 or A2?
Milk from cows has long been regarded as a nutritious source of high quality proteins, carbohydrates and micronutrients. 🤔But is it true? Beta-casein is the second most abundant milk protein. However, genetic variations in beta-casein have resulted in A1 and A2 forms, with a key difference at position 67 in their amino acid sequence, causing […]
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