Focus on yourself for 4 weeks & become UNRECOGNIZABLE. Here’s how!
Join the '30 Days To A Better You' Challenge:
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You can completely change your life, level up & become unrecognizable in 4 weeks. All it requires is intention + guided action
So if you’ve spent the first two months of 2025 just struggling to change and you’ve been waiting for a sign to stop overthinking and start focusing on YOU. This is it.
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Here are the timestamps for easier navigation
00:00 Intro
01:22 Phase 1
08:43 Phase 2
17:27 Phase 3
21:08 Phase 4
Better You Challenge
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✨ Gear and tools
Camera: Sony a6400 with the Sigma 30mm Lens
Mic: DJI mic
Music: Epidemic Sound
I really needed to focus on myself and you are here ……..
Love you 😘❤❤Adete
Thank you😊
I am starting the challenge, all set! Good luck for me❤
✨ “4 weeks to level up? I’m all in! Time to become the best version of myself. 🔥”
You’ve got this!! 🔥
@@AdeteDahiya
❤
I am starting the challenge from today and my word for this month is discipline
I was procrastinating on something nd now you’ve come with this challenge😮 Thank you so much❤
I’m promising here I’ll be back after 4 weeks with the confident version of myself 🍀❤.
Growth is my word of the month ☺
I really appreciate the amount of hard work you put in these video, I wish I had an older sister like you in my life.
You’re Amazing🥹❤
I accepted this 4 weeks challenge!!🤩🔥
Im 22 i really want to level up this year !! And become the best version ..thanks a lott adete dii for this vid…
Im commiting to this 4 weeks challenge less gooooo>>
i can’t beleive, already feeling the universe is with me. Thank you very much, You popped up from nowhere when I needed this the most❤🥰
1. word for the month
2. put the word somewhere you can frequently see
3. 3-4-(10-30)(I’ll do for 10 mins😂 slow start)
4. put these in the calendar
3. act like the person you’re
6. do a journal entry after visualising, use affirmations
7. cut escape routes
8. reward babyy!(shopping def)
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9. attach new habits to old
10. dopamine menu
11. be the main character(wear and do things that make you feel good, document)
12. tame delusional action(go for the uncomfort)
13. energy reset(work acc. to your energy)
14. have to->get to
15. if you hit failure make up for it instead of dwelling on it
16. shorten the if time doesn’t permit
17. future you action plan-> 3 big goals for next three months
NOTES FOR MYSELF 🌸
Thankyou so much ❤
4 weeks to level up and I’m in.. My word for the month is DISCIPLINE
I’m gonna follow everything you said
Thankyouu it was very needed ❤❤
Thank you so much ma’am , this is much needed video that I wanted for this month . My word for March is Reflection..
why does your vidoes always make me feel so good and lot of positivity!! I was actually low and when I started watching your vidoes, it actually changed my mind and now feel better! Thank you for this
I am committing to improving my life in the area of my career for this next month and I am ready to go all in and give my 100 percent!
Yes please Adete! Create some affirmation vidoes for us! That will be very very helpful
I am starting this challenge and my word for this month is discipline.
I am taking this challenge for level up my life and become my best version
My word for this month is GROWTH & I’m up for the challenge!!!!!🎉✌️❣️