How To Be Effortlessly Disciplined (using Psychology š§ )
āØMost people believe that self-discipline means being able to do something that you donāt want to do. But in today's video, we'll not only bust this myth but actually learn how to become effortlessly disciplined using psychology principles.
Here are the timestamps for easier navigation:
00:54 Why We Struggle with Discipline
02:35 Reframing
04:13 Competing interest
06:14 Identity shift
08:00 Making discipline automatic
15:03 Environment
16:42 Sustaining discipline
20:46 Daily practices
āØ Receive LOVE NOTES from ADETE in your inbox.
āØSubscribe to the most positive newsletter on the internet:
āØKeep up with daily updates
Twitter –
Instagram –
š
My best guides to help TRANSFORM your life:
1. Become more attractive using Psychology:
2. Ultimate 60-day glow-up guide:
3. How to become a whole new person in 90 days:
4. Simplest Guide to Becoming a high value woman:
āØ Gear and tools
Camera: Sony a6400 with the Sigma 30mm Lens
Music: Epidemic Sound
Thanks a lot for this video Adeteā¤ā¤
Di your words are really genuine its hits my mind and i feel more strengthen ā¤ļøā¤ļøthank you for the motivations
Thanku so much ā¤for this video
..just what i needed
If you like the video, make sure you subscribe to my newsletter. It’s free and we deep dive into such topics every week <3
https://www.adete.co/newsletter
PLEASE SHARE HABIT APP LINK , CAN WE DOWNLOAD THIS IN ANDROID
“Change your identity “is my favouritešit gave me a different perspective, thank you!š¤
Being a irresponsible teenager i don’t have any daily schedule or plans i just scroll social media all day … and nowadays i don’t even study well š ….. i dedicate my self to get better as student , human I’m controlling my self from doing unnecessary staff! Thank you sister for your support and suggestions ā” i hope i can be happier than ever ā
I hope you become the happiest <3
@@AdeteDahiya aww ā” thank you <3
Wake up early and don’t use phone until your work is done for the day
Set realistic daily tasks and achieve it after that you can use social media as much as you want, That’s what I do š
Dear Adete,
Few weeks back ,i subscribed your channel and since then it has become a ritual to watch one of your videos everyday. Love your content and there is something to learn for everyone in your videos. These are more like therapy sessions š .
Keep going girl ā¤
Thank you so much….I really need this…ā„ā„
Practising self disclipline with self love would be awesome
āØ
Thanks for creating this video Adeteā¤š
Whenever i feel low i just watch your videos!ā¤ I hope you’ll reach 1M because you deserve ittt!<333
Thank u so much I got this video when I needed it the most.
I have been off mood since yesterday and I am making myself work in this situation too…. I just wish I will get back to track
It was a very well put video, haven’t even realized that it’s 23 min. long. Well donešš
btw, I love that there’s a recap at the end of the vid. thankssss for this šš
You are right,i tell my son and daughter to be confident in classroom but i am not that much confident and not even working for this,we want good for our kids but not sorting out things for ourselves sometimes
I have seen alot of videos but this video serves the real concept on how to change
I randomly saw your video but now I love them ā¤ļø you give such a positive energy in your each n every video ā¤ļø
1. Separate self worth from discipline
2. Treat it like science experiment.
3. Make it enjoyable .
4. Seek support from people around .
13:41
That line.
Literally feeling it rn š the loss. It hurts š¤š»
CUZ IT WAS OUT OF MY SAVINGS AND NOT CUASE OF ME š
Youāre helping me so much, thank you so fricking much I love you already and Iāve been a subscriber for just an hour or so till now:)
this is my first video of this channel, and im literally so satisfied with the content you provide, it helped me so muchā¤ā¤ā¤ā¤
Each point blew my mind, thanks for putting this much effort into your videos Ma’am. No matter how long the time length gets I love listening to youā¤
I’d definitely follow the given ideas and become a better person.