How to MASTER Consistency | mindset + habits
If you’ve been struggling to stay consistent or failed to complete the 30-day challenge, this video is your turning point. I will tell you exactly why you keep failing—and how to finally fix it. And I am sorry if your attention span is short & you’re used to fast cuts and edits. You won’t find that here. If you’re serious about changing your life, you have to be able to at least push through a 20-minute video.
Timestamps for navigation:
00:00 Intro
01:37 The reason you're inconsistent
04:27 Identity shift
08:01 Non-negotiables
10:30 Mental Energy
12:28 Smaller Tasks
15:40 Success is borrowed
17:34 Hack your dopamine
19:16 Homework
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Camera: Sony a6400 with the Sigma 30mm Lens
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Music: Epidemic Sound
Gurl i needed that smsm 🛐
Was waiting for this video finally 🎉❤
Great timing❤❤❤
Happy sunday to all adeteyans 🙋🏻😃😃
Hahaha <3
You’re right consistency can achieve anything
I really wanted this in few days I’m going to start my class 10 Thnqqqqq so much ❤❤
I’ve looked up to you for over a year, and your advice and videos have helped me through so much. I’m currently on a journey to land my dream job and build my dream career, so this video on consistency is incredibly helpful. Thank you, Adete!💗
This makes me smile. Thank you so much. And All the best for your job <333
@ thank youu !! :’)
the timing di, i needed this so much….have my exam in a month now … thankyou 💗 haven’t watched the video yet but ik it’s gonna be supper amazing and helpful 🌷
Oh my goodness this is what I need the most at this point in my life!
Thank you Adete didi love youu🥰
This is the Video I needed to see today. 😊
Hey Aditi, you just made my day by uploading this video..much much needed one❤❤ and happy to see you soon hitting 500k😍..more to go girl🎉
thankss alot didi..well i didnt expect that u would *actually* make a video on a topic i asked for , however this made my day <3 just started my 11th journey and i'm sure your guidance would help me alot to go thru this beautiful one!
For the first time ever, I’m commenting on YT video because I couldn’t stop myself from thanking you from the bottom of my ❤ ❤This is just the topic I needed (just like many others may be) right at the moment n my question is, how can you be so accurate in speculating the need of the hour😮
Thanks u so much, its almost everytime that people say “we just have to get through studying” “its hard but we’re doing for our future goal , our parents” “we have to struggle, take the pain now to enjoy the fruit later” , they make it sound so terrifying, i get it that things do get harsh sometimes but we just have one life to live and while we are doing something , why not enjoy the process of it 🙂 its not a crime to fall in love with studying , exercising etc , we can always make it fun to do :).
Thankyou so muchhhh this is the topic i needed the most 😭❤️
My sunday is complete…thank you for teh video adete diiiii…lots of support and waiting for more videos….❤❤❤
Fav most youtuber till date… Thank you so much❤💕
The takeaway from this video was non-negotiable & making tasks small tasks.Keep uploading such videos it’s helps me to elevate my life.And also pls make video on how to grow social media account.
Adete! you are getting good at it, day by day! ✨🌸
Thanks mam it was so informative and great that how to be consistent in every small other aspects. I have applied in last 3 months of doing exercise daily and it’s actually working for me.