Pretty Girls Don’t Complain
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Video Timestamps
00:00 – 00:09 | Introduction
Quick greeting and welcome to The Dr. Daf Show.
00:10 – 00:45 | Setting the Tone
Dr. Michelle Daf introduces the topic: personal growth and mindset for the new year.
00:46 – 01:02 | The Power of Thoughts
Discussion on how negative thinking can derail goals.
01:03 – 02:12 | Personal Struggles with Negativity
Dr. Daf shares her past experiences with negative environments and mindset.
02:13 – 03:26 | Realization & Shift in Perspective
The importance of monitoring thoughts and avoiding complaints.
03:27 – 04:38 | Mentoring Experience
A story about a young woman struggling with habitual negativity.
04:39 – 05:46 | Recognizing Complaining Habits
How complaints impact self-perception and daily interactions.
05:47 – 06:40 | Complaining vs. Acknowledging Reality
Differentiating between stating facts and dwelling on negativity.
06:41 – 07:46 | The Ripple Effect of Negativity
How negative mindsets influence family, children, and relationships.
07:47 – 09:43 | Breaking Free from the Habit
Personal examples and strategies to shift away from a negative outlook.
09:44 – 12:23 | The "But the Good Thing Is" Technique
A method to reframe negative thoughts with gratitude.
12:24 – 16:00 | Final Advice & Encouragement
Practical strategies for embracing positivity and improving mindset.
Thank you for watching!
Why does this video show up on my feed the second I was thinking about rewatching the show Daria for the 10th time since the early 2000s. 😂
Lol!
This is so timely. I need to be more self aware of my complaints. thank you for this video! xoxo
I’m so glad you found it helpful honey! 💕 Thank you for watching!
This video was such a good reminder! ❤ I have a work colleague who always complains about work and privately texts me to vent about her personal problems, and I am really suffering from that. When I told my boyfriend, he said that I was basically a light version of her 😅 I was always aware that I have those tendencies, but now I know what it’s like to be on the receiving end of all that negativity. So I really want to become better and more positive
I’m sure that stung to hear but it’s good that he was honest with you to help you. And hopefully you can limit how much you talk to the co-worker and set boundaries around yourself. Thank you for sharing honey.
It’s kind of ironic because you’re complaining about people complaining 😂
I’m teaching
@drmichelledaf 💚
Shes aware
@Challchall1 just a joke 😍
Thank you so much for this! By listening to you, I realized I actually have been complaining without really knowing it. Now I will be more aware.
I’m so glad you found it helpful love!
I really needed to hear this. I also have a habit of trying to keep it real (ie complaining).
Wow!!!I needed to hear this ❤❤❤
You look stunning 🥰This is such a God-sent video, thank you very much Dr. Michelle. I’ve also struggled with this and realised its because I am always around someone that’s a covert complainer and critic. Praying that God works in her heart and helps me move out as soon as possible.
Loved it!
Thank you Michelle. These days, I pray everyday that God makes me self aware of any negative traits I may be exuding. And just to be aware of what I am consuming and who I am surrounding myself with
It’s exhausting hearing someone complain all the time 🤦🏾♀️🙅🏾♀️
I have a bad habit of complaining and I’ve been working on it
Always right on time Dr.Daf 🤍
You look beautiful✨ great video💕
Thank you, this was timely! I’m pregnant and this is something that I struggle with. I complain about my symptoms and having to work to my husband a lot. I feel bad and it is something that I will work to stop. This is temporary, and I’m extremely thankful to have my husband here to help me, and to provide for us when our baby comes.
People who like to complain or are overly negative are so draining to be around 😢🤦🏽
Thank you, this came at such a perfect time and you’re an inspiration❤ I have a habit I’m working on of focusing on the negative and complaining to my partner about it. He has mentioned in the past that my energy impacts our environment and I didn’t get it but thanks to him I am becoming much more aware of it and actively try and battle it.
You look beautiful like always!!! Great message!!!! xoxoox