The Feminine Journey | How to Change Your Life in 6 Months |Step-by-Step Guide|The Feminine Universe
Sometimes when it’s time for us to go to the next level, we experience a restless, unsettled feeling. That might be your subconscious telling you it’s time for the next step in your journey
With the right focus you can make some huge changes in your life. I want to share the quote and planning strategy I personally use to turn vague dreams and fantasies into realities.
You absolutely have it within you to become the woman you want to be. If you’re willing to put in the work and be consistent you might just surprise yourself .
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This video is the divine proof I needed to begin my journey of self love, self healing and self discovery. Thank you for sharing this. In 6 months, I want to improve my skin, eat cleaner and healthier and implement a functional exercise routine. I wish the best of luck to anyone starting this journey!
So glad this video found you at the right time, Brittany! This is such a beautiful journey. You’ve got three great goals there, remember to write out your plan and exactly what you need to do daily to keep up with them. Get it, girl!
I’m 52 so there with you……
I’m 59 and I just want to start and continue so I can see results!
Five months in… how ya doin so far??
breaking through the image one has created is so damn hard. people consciously and unconsciously try to put you back to the place you wanna leave. so yes ladies consistency is the key here to become whoever you want to be in 6 months.
You explained in such a short amount of time what some people take many books and workshops to teach. This is so on point! I am truly grateful for the way you put this out so many women can change and upgrade their lives.
When my depression was taking over me, I could barely figure out what I wanted out of life. I wrote down a couple of dreams but never followed up on them. That really is the most important part. Reflect on what should be the steps to make it real. I also tend to reflect on what is keeping me away from what I want – bad habits, and how I can change them in order to focus completely.
It has been 2 weeks since I started noticing a big difference between the person I am now and who I was 2/3 years ago at my lowest point.
Gonna share my personal steps/actions very briefly:
-I took alcohol off my life. I do not party anymore and I stay away from people who only want to meet when they drink. It never works out and I regret it immensely the next day.
– I make 2 types of lists. 1- tasks on my phone using the Notes app. Those are the tasks for the day, as soon as the day is over, I delete the note and create a brand new one for the following day. 2-goals for the month, things that need to be accomplished in all areas of life, but I keep it down to no more than 10 things.
-I check in with myself. When I feel anxious, sad, angry, I stop and try to work it out in the same moment. If needed, I give myself some time to digest the feeling before taking any action. Most of the times, the feeling solves itself with just a walk in the park, some journaling and a shower.
-Inspiration session: I always try to get inspired in the morning or evening, creating a visual board of how my future looks and the things I love. It can be anything at all, what matters is to keep the flame of motivation alive!
-I am not always motivated, but if I know what I need to do, I try my best to just do the minimal(on a hard day) to get closer to my goals.
-Keep love close to you. People, animals, nature, music, prayers…love comes in all kinds of ways, starting from your heart.
Have a lovely journey ladies!
Thank you for another thoughtful comment, Bruna! And for not just commenting on the video but also sharing your personal growth and experience in a way that can help other ladies. It’s wonderful that you’ve found a plan and steps that are working in helping you to overcome depression and work towards a beautiful, exciting, hopeful journey. That’s no small feat. Keep going and keep us posted! Cheers to you, queen🥂💕
Thanks for sharing 💝
This right here was why I watched the video. Thank you for your comment! Subscribed after watching this insightful content, thank you for this video!! 🙏❤️❣️
Hello,
I just wanted to say that after reading your comment, I can relate to so much of what you were saying. Do you have any idea how many times over the years I have set goals for myself or started self-improvement Journeys only to have them come to a screeching halt or having to put them on the back burner because of some issue or another great life event popping up unexpectedly. But it’s like the wonderful woman of this channel set, sooner or later you have to face yourself. You have to decide what you want and who you want to be. You’re going to have to decide on who’s going to make that person the outer forces that surround you or the things that are within you. They will always be life interruptions, there will always be a situation, A Circumstance, the unexpected, things that are shocking, surprising, Etc but we have to learn how to move on, push forward, and continue with our original plans. For so long, I used to just stop and throw my hands up in the air and lose my Focus. But I realized, if I continue to do this, I’m never going to get anywhere. So I just made sure that I had alternative plans set aside for the unexpected or some type of life event or situation. But the main thing was to keep going.🏃♀️
Thank you for posting this!! Well written and great reflection 😍
I’m honestly ready for the new me. I’m excited to meet her. I’m so tired of this one. I’m grateful to her, but I’m ready to let her go. She’s brought me to this point in my life.
I think it needs to start from within. YOU have to decide when it’s time. I’m pursuing the new woman I want to be with aggression and with no apology. From my appearance, finances, to my hobbies and eventually love. Six months is doable.
“If it doesn’t serve me, it doesn’t deserve me”. That’s my motto now.
Thank you so much for this video!
Love this 👏🏽! All the best on your journey ❤️. I’m so encouraged and inspired by your comment 🥺.
Thank you!
Inspiring! All the best sis
Wow, that’s amazing 💕
I love your take. “I’m grateful to her (the old me) but I’m ready to let her go”. YES!!! So with you sister 🤎
I am 100% going to focus on fitness and finance. I am in my mid 50’s, my ultimate goal is to be “that woman” and redefine what 50-60 can look like and be.
Yesss! Love this so much! You can absolutely redefine what 50 – 60 looks like. I just came across a picture of Angela Bassett, who is in her 60s, in a bikini and was just stunned. I’m looking forward to your journey, queen! 💕
I like that idea. This is a great level up goalthat I can strive for during my journey. I’m going to put that on my to-do list. Thanks
@@TheFeminineUniverse Update- 3lbs down, Apartment painted (all white), mani pedi done and I changed my paycheck so that 20% of my check goes into a separate account. This weekend shopping for new furniture.
Amen!!! 50 is the new 30😍
Yea!!
After 5 years of severe depression and 3 years of wanting to make a change but not knowing how, I’m so glad to have stumbled onto your videos.
I’ve really neglected myself and who I wanted to be for so long now. I want to reach for my dreams instead of giving up on them. I want to look good. I want to save money. I want to treat myself like a princess while having the wisdom of a queen. I want to be proud of myself.
Depression takes so much out of you and you fall into self-destructive habits so easily, even after coming out of it. So often, I feel like I’m behind on life compared to everyone else. So often, I feel like I barely know how to function as a human being.
But I’ve just settled into a job that I actually like and respect, and I want to level up my life. I don’t want to settle for being a person I dislike for the rest of my life!
I’m going to start small. Just doing skincare every morning and every night. If I manage to keep that up for 6 months, I’ll try adding daily exercise for 30 minutes to my routine. Like you said, the key is to do 1-3 things at once, and I don’t want to scatter my focus with other things right now.
I’m just at the start of my journey, but I hope to get where I want to go someday!
Thank you for all the tips/advice! I’ll likely be seeking your guidance in the years to come.
Crawling out of the depression hole is so hard. My place is a nightmare, looks like a bomb went off in here. At least I have my Invisalign in. Hope your journey is going well
You got this 💪🏽the only way someone who has been at the bottom can go is 🔝
@@knowyourkismat go one room at a time. Start from one end of the room and go around. This method works. Sending you good energy
This was so inspirational 🥺
you’ve got this, you’re not alone 💖
It works. I pushed for 6 months consistently and lost 35 lbs. We can do it ladies!
I feel you girlfriend. My gold or should I say one of my largest goes this year with to lose weight I want to live a healthier lifestyle. I actually have always been a very nice eyes and always have eaten healthy but over the past few years because of stress from taking care of my mother, my grandmother and home hospice, and myself, I begin to put myself on the back burner and of course things begin to just do a downward spiral in my life. I was not focusing on myself as far as my health, wait, or what I was eating. I was so busy attending to other people’s needs that I forgot my own.
However, through all of that, God has blessed me to be able to do the things that I need and want to do. I actually started with a medical procedure which was to have my fibroids removed. I knew that this was a problem but I did not realize how bad it was! I actually had 15 pounds of fibroids within my tummy that made me look like I was four months pregnant! This procedure actually freed out my body and help me to do things I normally wouldn’t been able to do or have the interest of doing. It also remove excess weight that I did not know I was carrying from the fibroids
Since then, I have been able to have the energy and desire to diet and exercise like I need to in the first place. I’ve noticed that my weight is coming off a little bit better and I’ve also had to start some thyroid medication to balance out my thyroid and my other female hormones. Since then, the weight has been coming off a whole lot easier. I promised myself that if I needed help in this weight loss journey, I was going to get the help that I needed and wanted. My goal is to go from an 18 to a 10. I’ve actually lost not just a few pounds but quite a few inches which is very important in weight loss. I’m actually now in a very comfortable 16 and a quite tight 14!😁
My goal is to be in at least a 12 by the time I go on vacation in July. These clothes are obtainable if we have not just goals but realistic goals realizing that sometimes we have setbacks, Lazydays, thrown off schedules, and necessary resets but when I have these things occur, I continue to just get myself right back up and get into the swing of things. The key is to keep it moving🏃♀️
Good job!
Amen! 🙌🏼🙏🏼❤️🕊
Motivation 💪🏽
That’s it?
Love your analogy of how things can go wrong in 6 months, interesting how when you flip it you can see how things can quickly change in 6 months 🙌🏽 Accountability and Positive Habits are definitely paramount in acquiring ANYTHING in life 🙌🏽
Yes! I’m so glad that resonated with you. You’d be surprised how many clients start off with “that’s impossible” but when I breakdown how quickly things can go wrong then come back to how they can go right, it just clicks differently! Thank you for watching and for your feedback💕
🙏🙏🙏
I cried listening to this. Middle aged and feeling washed up. God bless you for sharing this kindness to all women, regardless of race or age.
Thank you. 🌷🌷🌷🌷🌷🌷🌷🌷🌷
I’m moved that this touched you so deeply. I want to help all women tap into that power inside of them and feel their absolute best. I sincerely believe the years in front of you can be your best yet. It takes work but you can have it, if you want it. Write out those plans and daily actions. And I’ll be here to support you along the way. Reach out any time! 💕
@@TheFeminineUniverse Thank you.
I was starting to feel washed up too😥But this video and the women in the comments sharing their action plans and experiences ins motivating me.
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Thank you for this! I’m 53 years of age and have been aligning with my goals with consistency and focus. I am looking younger, feeling younger and crushing my lifestyle goals . Thank you for the confirmations and reminders. Let’s go ladies!
I’m turning 29 in June and since april i was focusing on getting fit, stopped drinking soda and started drinking more water, eating more greens, going to bed early and getting rid of things in my home and stopped buying things that I don’t need. Since then my waist has gotten smaller, my legs got more toned, and just last month i got a raise. My next goal is to start saving money.
Yes, Isa!! I love to hear this. You are getting that body and that money right. Keep me posted on your progress. Happy early birthday! Cheers to fitness, savings and success 💕🥂
@@TheFeminineUniverse thank u. I want to enter my 30’s being financially stable and confident. I don’t want to make the same mistakes I made in my 20’s
@@isalisa909 Thanks for this sis. Three years more to hitting 30 and this is an eye opener for me. ❤
Thanks for this ❤️ I was depressed for 2 years I stayed in the house basically waiting to gain the balls to off myself. After being drugged and raped by a tattoo artist I dated, hating my tattoos because they reminded me of the person, hating myself, feeling like my identity/sense of self is ruined, being a inattentive mother, couldn’t see a future for myself, just completely hated myself but I pulled myself out and now I feel like I still have hope. Tired of telling the same story but the narrative is changing. Practicing how to strengthen my discernment, setting boundaries spending time alone, being real with myself. Walking away from anything and anyone who don’t serve me well!!Always thinking of ways to improve. Most importantly i’m Trying!!!
First of all, I just want to take a moment to admire the strength it took for you to go through what you have and still decide to show up every day, to still have hope and to make the conscious decision to take control of your life and mindset. I salute you, Alexis. You are valuable, powerful, worthy and beautiful. I’m so sorry for anything and everything that has happened that made you think otherwise. I’m so happy you’re still here with us. I pray that you continue to find healing, hope and happiness. Continue to do the best you can and keep being the best mom you can. Keep me posted and reach out any time! 💕💕
🌺🦋🙏🦋🌺
It’s awesome that you have hope. Stay in faith. The worst thing for any child is to lose their parent. Always remember that. Sending you good energy
All is going to be well❤
Sending you loads of love and light ❤️🙏🏽
I’m focusing on:
1.) Fitness: My goal is to lose 60 pounds. Cardio and weights 4 days a week.
2.) Finance: stick to my budget, increase my savings by $10K-$20K and invest responsibly.
3.) Build 4 additional income streams.
Love these specific goals! Go ahead and crush it, queen! Check back in and let us know how it’s going along the way 😊💕
Any updates on your goals?❤
This comment section honestly makes me want to cry 😢 everyone is so supportive…. it is genuinely so wonderful to see.
It gives me hope to keep pushing forward and to not give up. Thank you for sharing this video . 💗
God bless you all, and wishing you all success on your journeys. Xxx
Welcome to the TFU family, Sienna💕 I completely agree, the ladies here are truly incredible!! The energy is so uplifting.
You’ve got this – with the right plan you can crush all of your goals. Be sure to come back and let us know about your successes. God bless you too, xo 😊💕
I thought I was the only one who observed how openly and growth conscious everybody is here
A reminder to Keep pushing!! God bless you ❤️
@@joyjoseph6560 First time here and just from the first couple of scrolls I’m compelled to share my story… there’s such an openness, non judgmental, empathetic, and understanding vibe, I love it!
I want to be the lady climbing the ladder in her career, acing my classes, dressing impeccably, encouraging people to be their best, serving my God wholeheartedly, making money and investing it wisely, well respected in the society, mentally stable, enjoying her life and being loved correctly… Amen 🙏🏾
Amen! Incredible goals, Elizabeth!! Wishing you all the success. Write out the daily tasks that lead to your bigger goals and crush it, girl! 🥂😊
Girl, same here! You can do all things through Christ❤
amen!!! ❤️
Amen, we share the same goals!
Same here 👆🏾
I’ll be 19 in one month.
And I’ll be a women who’s financially independent and fit . ❤️
Love this! Happy early birthday! Cheers to your goals 🥂💕
@@TheFeminineUniverse 🥰 means a lot . BTW you’ve a sweeeet voice
As a man seeing a page telling woman its ok to be feminine, gives me hope for the future. Too many girls are taught that being masculine and aggressive will make them happy.
My 6 months goals
1= save some money each month
2= meditate daily
3= study harder and improve my university grades
4= listening to podcasts insead of listening to music in my car
5= start cooking for myself
Thanks for the video🌸🌱
Fantastic goals, Niusha! Write down what you’re going to do and incorporate daily and weekly to get closer to these goals. You’ve got this! 💕🥂
I’m so ready to start this journey on the 1st. I just been feeling out of sorts mentally. I’m 40, single with 2 kids and just feeling like I’m not enough . I’m ready to glow up in all ways
You are enough, love! That feeling might just be your subconscious telling you you’re ready for and deserve more. I’ve seen the 40’s be such a beautiful, transformative decade. Don’t be afraid to level up and glow up on every level! Keep me posted and reach out anytime 💕💕
Makes two of us
The old habit of being a night owl, does’nt serve me anymore, I know I can do so much more, feel better and achieve more when I get up early and start the day with God and Peace of mind. 2023 I am working 100% on becoming an early bird. Setting realistic goals this time. Anyone who wish to do the same, Best of luck to you tooo.. much love and blessings. I love this channel recently found it.
1. Pass California licensing exams.
2. Get my health and fitness in order once and for all.
3. Have financial freedom
Thank u so much for this video. Sometimes, I feel stagnant or like I’m constantly starting at square one. This video is so motivating. I’ll update in 6 months. Sending love and light to all you beautiful ladies. We got this! Xoxo